meal prep for the littles

Combining comfort with nutrition - the creamy, cheesy pasta is created with chef-made macaroni, providing essential carbohydrates for energy and supporting healthy growth. Tossed with fresh, colorful carrots and peas, this dish is packed with vitamins A and C, which promote vision and boost the immune system. The addition of herbs adds flavor without extra salt, making it a wholesome option for young eaters. Perfectly sized for little hands, this finger food encourages self-feeding while delivering essential nutrients for your toddler's development.

Introducing a delightful toddler finger food that combines fun and nutrition: The fresh, chef-made mini pasta is enriched with a creamy cheese sauce and a hidden blend of vegetables, providing essential vitamins and minerals while appealing to little taste buds. The delicious marinara sauce encourages veggie intake without the fuss, ensuring a good serving of nutrients. Diced broccoli adds a crunchy texture and is packed with fiber, while roasted sweet potato bites offer a naturally sweet flavor and are rich in beta-carotene, promoting healthy growth and development.

The Turkey Kale Meatballs are packed with lean protein from turkey, promoting healthy growth and muscle development, while kale adds a boost of essential vitamins A, C, and K, as well as fiber to support digestive health. Roasted Sweet Potato Bites provide a natural sweetness that toddlers love, along with a wealth of nutrients, including vitamins A and C, potassium, and antioxidants. These benefits help support the immune system and maintain healthy skin. Roasted Zucchini adds another layer of nutrition, delivering vitamins such as B6 and C, as well as hydration due to its high water content. It’s low in calories and high in satisfying fiber, making it a great addition to a toddler’s diet.

Tender meatballs are made from high-quality grass-fed beef, ensuring that your little one gets a good source of protein and healthy fats. Pairing them with mini mac and cheese provides carbohydrates for energy, along with calcium and vitamins from the cheese. To round out the meal, we include Romanesco broccoli florets, which are rich in vitamins C and K, as well as fiber. This colorful vegetable not only adds crunch but also introduces a variety of nutrients essential for your toddler’s growth and development.

Fresh, chef-made ravioli is packed with protein from lean, grass-fed ground beef, supporting healthy growth and muscle development. The creamy pink sauce, made with ripe tomatoes and a hint of cream, offers a rich source of vitamins C and A, promoting a strong immune system. Accompanying the ravioli are white beans simmered in apple cider vinegar, which not only enhance flavor but provides an excellent source of fiber and plant-based protein. This helps in digestion and keeps little tummies full longer. Finally, the broccoli bites add vibrant color and crunch while delivering vital nutrients like vitamin K, folate, and fiber, which are crucial for health and development.

This delightful toddler finger food platter features tender, herbed chicken, which provides essential protein for growing bodies. Accompanied by orzo pasta in a creamy vodka sauce, it offers an excitingly new yet, familiar flavor that appeals to little ones, while also delivering carbohydrates for energy. The white beans, simmered in apple cider vinegar (ACV), not only add a tangy twist but are also a great source of fiber and plant-based protein, promoting healthy digestion. Completing the meal are Romanesco broccoli bites, packed with vitamins C and K, and antioxidants for overall health.

Chicken provides a great source of lean protein, essential for growth and development in young children. The spices add a gentle kick and introduce toddlers to new tastes without overwhelming their palates. Lime juice not only enhances the flavor, but also offers vitamin C, which supports the immune system. The accompanying black beans are rich in fiber and plant-based protein, promoting healthy digestion and keeping little tummies satisfied longer. Corn adds a touch of sweetness and contributes essential vitamins and minerals, including B vitamins and magnesium.

Tender roast turkey is an excellent source of lean protein, while the gravy adds flavor without excessive fats. Served alongside vibrant carrots and peas, providing a rich supply of beta-carotene for eye health. Peas are packed with vitamins A, C, and K, as well as fiber, which aids digestion. A side of cranberries, simmered with a kiss of organic, pure maple syrup, adds a touch of natural sweetness and antioxidants, promoting overall health.

These bite-sized chicken pieces are not only high in protein, which is crucial for growth and development, but they are also easy to hold and chew for little hands. The cheesy riced cauliflower adds a creamy texture and provides a low-carb alternative to traditional rice, while delivering important vitamins and minerals, such as vitamin C and potassium. Peas are an excellent source of fiber, aiding in digestion, and are rich in antioxidants.

Butternut squash and pumpkin provide a rich source of vitamins A and C, promoting healthy vision and immune function, while the fresh, chef-made ravioli delivers essential carbohydrates for energy. The soft-cooked apples add a naturally sweet touch and are packed with dietary fiber, aiding digestion, and promoting gut health. Broccoli bites serve up important nutrients such as vitamin K, vitamin C, and folate, supporting bone health and overall growth.

These mini gourmet meatballs are made from quality ground lamb and beef, providing essential protein for growth and development. The addition of spices, like oregano and garlic, introduces flavorful variety without added salt. The tzatziki sauce, made from yogurt, cucumbers, and herbs, offers a creamy texture along with probiotics, which are beneficial for gut health. The pita serves as a great source of carbohydrates and fiber, helping to keep toddlers full and energized. Cucumber slices not only add a refreshing crunch but also contribute vitamins A and K, as well as hydration. This balanced combination of protein, healthy fats, fiber, and vitamins makes this meal both appealing and highly nutritious for little ones learning to self-feed.

A flavorful introduction to diverse tastes while ensuring essential nutrition. Tender ground lamb is rich in protein, which is important for growth and development, while the curry sauce adds a mild spice that can enhance a young palate. Paired with colorful rainbow carrots, this dish provides a variety of vitamins and minerals, promoting healthy vision and immune function. The inclusion of pita not only adds a fun, dippable element but also contributes carbohydrates for energy. Overall, this meal is a balanced option that combines taste, texture, and nutritional value, perfect for little ones exploring new foods.